During New Year's Eve, my family and I played a fun board game called "Herd Mentality.” In each turn, a question is asked, and you have to write the answer that you think most of the players will write, thinking like the herd. One of the questions was: “What do you do first thing in the morning?” The most common answer was “go to the bathroom.”

After that game and reflecting on this specific question, I realized that as soon as I wake up, I drink a glass of room temperature water. It's something I started doing after reading this advice in the book ‘Hatha Yoga: The Yogi Philosophy of Physical Well-Being.’ So, according to the Yogis, going to the bathroom should be second in line, only after drinking water.