- Daily Yogi
- Posts
- Learn to Love Being Alone
Learn to Love Being Alone
Life has a way to guide us into situations that make us grow. At the end of the day, you'll always be with yourself. Whether you're waking up in the morning or going to bed at night, you'll be alone with your thoughts. Learning to be alone can bring you more peace of mind and help you appreciate the world around you.
Manuel Enrique
April 07, 2023
In today's fast-paced world, it's easy to get lost in distractions and avoid being alone with our thoughts. Many of us struggle with this and find it difficult to be content by ourselves. We often look for distractions to numb our emotions and escape from self-reflection. However, this avoidance can prevent us from doing the inner work that's essential for personal growth and happiness.
During my early 20s, there was a particular summer when my dad sent me to our family's remote ranch, far from civilization, in the middle of the desert, for a week. My responsibilities during this time included working on installing fences, feeding the cows and chickens, and carrying out other ranch work. However, I really disliked the experience. A few days after arriving, I recall crying and feeling miserable as I realized that I was missing out on parties and making memories with my friends. At that moment, I didn’t appreciate the value of being alone. The Fear of Missing Out (FOMO) struck me strongly.
Reply