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Open the Doors of Your Mind
Observe and calm the mind, so you can make room for your intuition to flourish.
“If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things — that’s when your intuition starts to blossom and you start to see things more clearly and be in the present.”
He transformed the world of business in countless ways, leaving an indelible mark on technology and design. Those close to him know that his achievements were made possible in part by his disciplined practice of meditation. Jobs's journey into mindfulness began with a trip to India in 1974, where he immersed himself in the contemplative practices of Hinduism and Buddhism.
This experience ignited a lifelong dedication to meditation, which he pursued rigorously upon returning to the United States. Jobs meditated daily, attended retreats, and engaged with thought leaders in the field.
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