Consciousness exists on a vast spectrum, from the basic awareness in minerals to the sophisticated self-awareness in humans, all expressions of the same universal Mind-substance
Billions of tiny conscious entities responding, adapting, and performing their intricate ballet in perfect harmony with your feelings.
The greatest truths are not found in mystical retreats alone, but in the daily work and common struggles of ordinary men and women looking to find more meaning in their daily lives.
The pain of losing a loved one lingers, but their presence manifests in new ways. Because our connections transcend physical existence.
In all our striving, in our pursuit of knowledge, in our hunger for success, in our yearning for love, we are really seeking one thing. One eternal truth that has lived within us all along.
Cultivate this ability to observe your thoughts and emotions without being consumed by them.
The Yogi philosophy has long taught that energy, or 'Prana' (the Sanskrit word for 'Energy' or 'Force'), is the second primary manifestation of the Absolute, serving as the dynamic force that animates all of existence.
You have to see beyond immediate obstacles. You have to find deeper meaning in your struggles.
You are not broken. You don't need fixing. You are not a ‘sinner.’ You are an integral part of life's grand puzzle, and you are, and always have been, enough.
Mindful engagement in routine activities. Full immersion in simple tasks.
Maximize whatever nasal breathing capacity you have while accommodating your body's needs.
In the face of systematic evil, individual acts of courage and compassion can make a difference.
