It flows on. And it carries both our wounds and our wisdom.
Your trajectory through life responds to the smallest adjustments.
You don't have to let them inside your mind, your heart, your day.
Eat and actually taste. Walk and feel your feet. Talk and listen for tone, breath, cadence.
“When the soul sees itself as a Center surrounded by its circumference,” Yogi Ramacharaka writes, “when the Sun knows that it is a Sun... then it’s finally able to trust its own built-in guidance.”
The training shows when something small but unfair hits you directly, and you still choose to not be slave to your emotions.
Thank you for meeting me here each day with patience, curiosity, and heart. Your presence not only supports my work, but also makes it meaningful.
We are meant to pause, breathe, and receive life rather than chase it endlessly.
Life imitating art imitating life in an endless, beautiful cycle.
Getting ahead by crushing others beneath your feet... that's not true success. True success comes from lifting yourself and others toward something greater.
We don’t heal what we refuse to see.
Attend to the life that is actually present. What you have is this moment.
