Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Summer Is Hot, Winter Is Cold

Summer Is Hot, Winter Is Cold

Enjoy every type of conditions. Whether it’s scorching hot or freezing cold, choose to rise above the complaints. Embrace the weather as it comes. Your body will adapt.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Like a Seasoned Movie-Goer

Like a Seasoned Movie-Goer

One must maintain a balanced spirit amidst life's inevitable ups and downs. To be able to respond to situations with clarity and wisdom, rather than reacting from a place of unchecked emotion.

Manuel Enrique
Manuel Enrique
Karma Yoga. Unfolding through the path of actionKarma Yoga. Unfolding through the path of action
Not Everyone Will Be Nice

Not Everyone Will Be Nice

Every moment is a chance to embody the change you wish to see in the world, one small act of service at a time.

Manuel Enrique
Manuel Enrique
Yogi Philosophy 101Yogi Philosophy 101
Reach out. Connect. Be present.

Reach out. Connect. Be present.

Use our interconnectedness as a tool for genuine connection rather than a substitute for it. Behind every profile picture, every text message, is a human being yearning for real connection. The world is made better by love, by genuine interest in others, by open-hearted connection.

Manuel Enrique
Manuel Enrique
Karma Yoga. Unfolding through the path of actionKarma Yoga. Unfolding through the path of action
Exactly as You Are

Exactly as You Are

Embrace your individuality, you are unique. Stop trying to impress other people. Stop trying to get their approval. The only validation you need is inside of you. Accept yourself exactly as you are, exactly where you are.

Manuel Enrique
Manuel Enrique
Yogi Philosophy 101Yogi Philosophy 101
🤿 The Unexpected Teacher
Premium

🤿 The Unexpected Teacher

As you go about your daily life, remember that beneath the surface of your thoughts, emotions, and experiences lies a vast ocean of being - your Real Self. Take time to dive deep, to listen to the silence within, and to recognize the eternal spark that connects you to all of existence. Embark on the greatest adventure of all - the journey to your true self.

Manuel Enrique
Manuel Enrique
Gnani Yoga. Knowing the truths behind lifeGnani Yoga. Knowing the truths behind life
Infuse It with Love

Infuse It with Love

You are not separate from your environment. You are intimately connected to it, constantly influencing it. Constantly being influenced by it.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Focus on Solutions, Not Problems

Focus on Solutions, Not Problems

Choose to become part of the positive change our world so desperately needs. This shift in consciousness, one person at a time, is how we elevate humankind as a whole.

Manuel Enrique
Manuel Enrique
Yogi Philosophy 101Yogi Philosophy 101
Small Gestures That Ripple Outward

Small Gestures That Ripple Outward

Don’t measure your life by the wealth you accumulate or the accolades you receive. Measure it by the kindness you've shown. The lives you've touched. The love you've shared.

Manuel Enrique
Manuel Enrique
Hatha Yoga. Physical health and control of the bodyHatha Yoga. Physical health and control of the body
You Are like a Plant

You Are like a Plant

If you are able to honor these four pillars of health – fresh air, sunlight, water, and nourishing food – you’ll align yourself with nature's wisdom.

Manuel Enrique
Manuel Enrique
Yogi Philosophy 101Yogi Philosophy 101
🤿 Thought Is a Living Force

🤿 Thought Is a Living Force

Your mind is indeed your most powerful tool. Use it to create a life that inspires, uplifts, and brings joy to yourself and to all those whose lives you touch.

Manuel Enrique
Manuel Enrique
Yogi Philosophy 101Yogi Philosophy 101
How Much You Cared

How Much You Cared

If you're tempted to pride yourself solely on being "smart," pause. Ask yourself: Am I also kind? Generous? Empathetic? These are the qualities that truly define you. Qualities that build lasting connections. Values that contribute to the greater good.

Manuel Enrique
Manuel Enrique
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