Life will bump you. The question is not whether the bumping will happen. The question is what you're carrying when it does.
Choose one quality you wish to embody completely. See yourself already possessing it. Feel what it would be like to express this naturally.
Act from love rather than self-interest. Serve without needing to be seen.
A broken wrist taught me to see the miracle I'd been ignoring for thirty years.
America's current crisis of division and violence represents a spiritual disease of separateness rather than merely a political or social problem, as recognized through the lens of ancient Yogi wisdom.
And “no matter how adverse circumstances or conditions seem to be for you, they are exactly what you need in your life, and have for their only object your ultimate good."
The goal is to be comfortable with any circumstance you find yourself in. Abundance or nothing at all.
One person's fierce commitment to serve can illuminate the path when systems fail.
Through deep, intentional breathing that fills every corner of your lungs, you can enhance your connection to this vital force that surrounds you.
Because words are powerful. Yours carry the same power. Every conversation is a choice. Spread poison or offer antidote.
Consistent, respectful communication with your cellular community through simple practices can improve circulation, accelerate healing, restore organ function, and optimize overall health.
Wherever life has stationed you, that's your battle. Your only concern is whether you've done your best
