Allow The Pain to Fuel Your Growth

Allow The Pain to Fuel Your Growth

Death, according to the Yogi philosophy, is not an end but a transition from one plane of existence to another. We must cherish the moments of joy we shared with those we've lost, celebrating their lives and the contributions they made to our existence.

Manuel Enrique
Manuel Enrique
The Book That Changed My Life

The Book That Changed My Life

The oldest philosophy in the world has trained me to perceive life from a broader perspective and therefore, navigate life with more inner peace.

Manuel Enrique
Manuel Enrique
Look At How Far We’ve Come

Look At How Far We’ve Come

Don't get caught up in the negative news and events happening around the world. Focus on the progress we have made. You’ll feel inspired to keep improving yourself and the world around you.

Manuel Enrique
Manuel Enrique
Make the Best of What You Have

Make the Best of What You Have

Either you complain about your current situation and invite misery into your life. Or you accept it as it is and do the best you can with what you have.

Manuel Enrique
Manuel Enrique
Right or Wrong?

Right or Wrong?

The Yogi science teaches that right and wrong are relative terms. What you perceive as bad might be seen as good by someone who has experienced a different environment.

Manuel Enrique
Manuel Enrique
Your Growth Is a Daily Commitment

Your Growth Is a Daily Commitment

The more dedication you put in self-improvement, the more resilient and resourceful you become. Mentally and emotionally stronger. You have to learn to be alone, and to actually enjoy it.

Manuel Enrique
Manuel Enrique
Would You Really Do It Differently?

Would You Really Do It Differently?

You shouldn't condemn other people because they are behaving in a certain way that doesn’t align with your values and beliefs. Let them be. If you were them, you would do exactly the same. If they were you, they would do exactly the same as you.

Manuel Enrique
Manuel Enrique
Go with the Flow

Go with the Flow

All the pain, struggles, and challenges you experience are precisely what you need to go through in this life to develop and grow for your ultimate benefit.

Manuel Enrique
Manuel Enrique
A Few Minutes Is All You Need

A Few Minutes Is All You Need

The teachings of the Yogis emphasize that meditation's primary purpose is to lead you to an awareness of your true self. To help you separate yourself from your body and mind. To recognize them as tools for your expression. To fully understand the “I am” within you.

Manuel Enrique
Manuel Enrique
The Path to Real Inner Peace

The Path to Real Inner Peace

The Yogis' wisdom illuminates the path towards inner peace – recognizing your control over the mind and a daily meditation practice. Through this disciplined commitment, you not only become the master of your reactions but also find an even-minded calmness within the depths of your being.

Manuel Enrique
Manuel Enrique
Show Them Some Love

Show Them Some Love

In life, being kind to others is probably the most important thing you can do. It’s the virtue of virtues. If you can only do one thing, be kind. It is a simple rule to live a meaningful life.

Manuel Enrique
Manuel Enrique
Separate the ‘I’ from the ’Not I’

Separate the ‘I’ from the ’Not I’

Imagine the mind as a tool at your disposal. It persistently presents thoughts and emotions, like sitting at a desk with a stack of index cards, each one holding a thought or idea or emotion or reaction. Select the ones that serve you. Discard the ones that don’t.

Manuel Enrique
Manuel Enrique
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