At any moment of despair, when the external world feels overwhelming and chaotic, there is a profound refuge that lies within each of us.
It's important to try and understand life as it really is, without any fancy stories or illusions. We want to see things as they truly are, not how they appear.
The more oxygen you can give your lungs, the healthier your blood becomes. Who wants to mess around with dirty, oxygen-deprived blood, right?
Don't be afraid to express joy, smile, or laugh. Having a sense of humor is one of the best gifts we have; it helps us avoid making foolish mistakes. Sometimes, a good laugh can be as good as prayer or meditation.
Be kind. Do the best you can. Allow others the same privilege.
You should always develop and strengthen your physical body to render it fit for your higher self and spirit to flourish.
A philosophy that will help you to live a more peaceful, balanced and meaningful life.
In order to improve the world, we need to focus on increasing people's consciousness.
What once seemed appropriate or necessary is now seen as cruel and barbaric, and we must be open to new ways of thinking and being.
We should aim to learn from both experience and the advice of others.
Life can be tough, and there's no denying that. And having a better understanding of how life operates could help you navigate the difficulties.
While moments of silence and reflection can help us grow as individuals, it is equally important to joyfully engage in whatever task we are currently undertaking. We must remember that we are all essential pieces in the great machinery of life.
