• Daily Yogi
  • Topics
  • Raja Yoga. Mental health and control of emotions

Raja Yoga. Mental health and control of emotions

If you wish to develop your willpower and mental faculties, unfolding inner senses and latent powers.

Hatha Yoga. Physical health and control of the bodyGnani Yoga. Knowing the truths behind lifeKarma Yoga. Unfolding through the path of actionYogi Philosophy 101Raja Yoga. Mental health and control of emotionsBhakti Yoga. The Yoga of Devotion
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Find Paradise in Your Own Backyard

Find Paradise in Your Own Backyard

You dream of escape while others dream of visiting where you stand. The paradise you seek might just be in your own backyard, waiting patiently for you to finally open your eyes.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Remain Unshaken

Remain Unshaken

He who is slow to anger is mightier than the strongest warrior, and he who masters his own spirit is mightier than the conqueror of cities.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Portals to Presence

Portals to Presence

Recognize that even the most mundane acts can be portals to presence, if I allow them to be.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Be Aware of the Subtle Forces

Be Aware of the Subtle Forces

The real power does not lie in seeking to influence others. It lies in becoming aware of the subtle forces already shaping your own consciousness. Awareness of the web of energies you’re already part of.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
It’s in the Willingness to Stay

It’s in the Willingness to Stay

The real transformation happens when you push past that initial resistance, when you sit longer than feels comfortable or productive.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Imagine the Mental Toughness

Imagine the Mental Toughness

Admiration and immense respect to such people. Those souls that through hardship become stronger, more patient, more aware, and more compassionate.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Summer Is Hot, Winter Is Cold

Summer Is Hot, Winter Is Cold

Enjoy every type of conditions. Whether it’s scorching hot or freezing cold, choose to rise above the complaints. Embrace the weather as it comes. Your body will adapt.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Like a Seasoned Movie-Goer

Like a Seasoned Movie-Goer

One must maintain a balanced spirit amidst life's inevitable ups and downs. To be able to respond to situations with clarity and wisdom, rather than reacting from a place of unchecked emotion.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Focus on Solutions, Not Problems

Focus on Solutions, Not Problems

Choose to become part of the positive change our world so desperately needs. This shift in consciousness, one person at a time, is how we elevate humankind as a whole.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
It’s Always Available to You

It’s Always Available to You

Harness the vital force flowing through you and anchor yourself in the present moment.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
Rise Above Gossip

Rise Above Gossip

Remember and share the virtues of others. And you not only elevate those around you but also nurture your own spirit. You become a gardener of goodwill, planting seeds of kindness with every thoughtful word.

Manuel Enrique
Manuel Enrique
Raja Yoga. Mental health and control of emotionsRaja Yoga. Mental health and control of emotions
What You Seek, You Shall Find

What You Seek, You Shall Find

You hold the key to transforming your experience of life. Your focus is your superpower, capable of reshaping your world in an instant.

Manuel Enrique
Manuel Enrique