Count to Ten

Count to Ten

Next time you feel the heat rising, take a deep breath, and count. Not to punish yourself, but to give yourself the space to think clearly and respond effectively.

Manuel Enrique
Manuel Enrique
Pave The Way For Improvement

Pave The Way For Improvement

Recognize your place in the grand scheme of things, be open to learning, and take responsibility for your actions. Always remain humble. Even the greatest heights can be reached with grace and wisdom.

Manuel Enrique
Manuel Enrique
Think of Yourself as a Lighthouse

Think of Yourself as a Lighthouse

Work on yourself, and you’ll inspire positive change in those around you. It's a ripple effect – your growth creates a more positive environment for everyone.

Manuel Enrique
Manuel Enrique
Don’t Take It For Granted

Don’t Take It For Granted

Happiness isn't about having more; it's about cherishing what you already have.

Manuel Enrique
Manuel Enrique
Listen to Those Who Have Gone Before

Listen to Those Who Have Gone Before

Remember, the "signs and marks" left behind by wiser people are not rigid instructions, but valuable pointers. Be a curious explorer, but also a wise learner.

Manuel Enrique
Manuel Enrique
A Healthy Dose of Fearlessness

A Healthy Dose of Fearlessness

You have all the time in the world to learn and grow, because the real you – not your body or mind – is ever-lasting. Fear becomes irrelevant because the essence of you simply can't die. And when fear becomes irrelevant, you live your life to the fullest.

Manuel Enrique
Manuel Enrique
The More You Suffer, The More You Learn

The More You Suffer, The More You Learn

View challenges as opportunities for growth. Transform suffering from a burden into a stepping stone on the path towards a more awakened and fulfilling life.

Manuel Enrique
Manuel Enrique
You Will Figure It Out

You Will Figure It Out

Look within. Discard the impressions that don’t serve you anymore. Open yourself to the influx of the Universal Mind, of the Infinite Intelligence. The mysteries of the universe may just unfold before your very mind's eye.

Manuel Enrique
Manuel Enrique
One Things Leads To The Next

One Things Leads To The Next

Take a moment each day to explore the world around you with fresh eyes. Engage with your surroundings, listen to the stories whispered by the wind, and embark on your own unique adventure. Every experience, big or small, adds another vibrant thread to the fabric of your life.

Manuel Enrique
Manuel Enrique
Stronger Than Thunder

Stronger Than Thunder

In the face of adversity, when dealing with offensive people, stand firmly in your principles. Remain unshaken. Listen politely. Keep your composure.

Manuel Enrique
Manuel Enrique
You Are Destined To Fly And Sing

You Are Destined To Fly And Sing

To let the creative energy of the Absolute flow through you. To play your part, and play it well. Without attachment to specific outcomes. To just trust the invisible hand that’s guiding you. To focus on the process of doing things rather than the results. And to never forget to enjoy life.

Manuel Enrique
Manuel Enrique
Keep It Simple

Keep It Simple

Simplicity is the key to a healthy body. Straightforward practices. To adopt a sane, balanced, and uncomplicated approach to living that feels intuitively right for you.

Manuel Enrique
Manuel Enrique
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