- Daily Yogi
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- Page 35
The One Who Gets Angry Loses
In stressful situations or when making mistakes, keep your composure and remain calm. Take a moment to collect yourself. Allow your mind to settle. Focus on your breathing. Inhale deeply and exhale slowly. With each breath, release any tension or stress that may be weighing you down.

Manuel Enrique
Live The Best You Can
"Live, friend, one day at a time, doing the best you know how, sowing a word here and a deed there," Yogi Ramacharaka writes. "Do your best, but give every other person the same privilege. Mind your own business. Cease to persecute. Be filled with love, tolerance, and compassion. See all as part of the All."

Manuel Enrique