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Commit to Honing This Skill
Jan 05, 2024

Commit to Honing This Skill

Focus is the key to meaningful work and self-realization—having the strength and discipline to tune everything else out and concentrate on the task at hand. Without focus, you can’t really do much. If your mind is jumping all over the place every minute, you won’t be able to get anything done.

Manuel Enrique
Manuel Enrique
Give Your Body The Fluids It Needs
Jan 04, 2024

Give Your Body The Fluids It Needs

Help your body perform its functions properly. Drink a glass of water before going to bed, then fill it up again and place it on your nightstand. That way, when you wake up, water will be ready to enter your body. Refill it and keep it next to you during the day, remembering to keep drinking. Make it a habit.

Manuel Enrique
Manuel Enrique
Be Specific When You Express Gratitude
Jan 03, 2024

Be Specific When You Express Gratitude

Instead of saying ‘thank God,’ express your gratitude to that person who cooked your food. Thank the pilot who securely brought you back home on your flight. Thank yourself for making the right lifestyle choices to keep a healthy body. Thank the people who take care of the park trails you enjoy so much. Thank your spouse for working hard every day to provide the household with a comfortable life. Thank your loved ones for the unconditional support that gets you by through the most difficult moments.

Manuel Enrique
Manuel Enrique
You Can Be A Guiding Star
Jan 02, 2024

You Can Be A Guiding Star

To love everyone around you as you love yourself, or at least make the conscious choice to try every day. To not judge other people’s paths and never try to force your perspective on life onto them. To stop prioritizing material status and possessions over anything else. To strive to build bridges of understanding, compassion, and togetherness in a world often divided by differences. To focus on the universal values of love, empathy, and acceptance.

Manuel Enrique
Manuel Enrique
It Only Takes A Little Good
Jan 01, 2024

It Only Takes A Little Good

So, as you go about your day, do a little good, give a little more, work a little harder than you did yesterday, and “take every chance to make the choice to help your fellow man.”

Manuel Enrique
Manuel Enrique
Like Nothing Else I’ve Done
Dec 29, 2023

Like Nothing Else I’ve Done

And so, as the year comes to an end, I want to thank you! Thank you for following me on this journey of self-realization. Thank you for participating in polls and taking the time to leave your comments. Thank you for letting me know you enjoy what I write. Thank you for feeling attracted to these teachings. Thank you for being willing to expand your perspective on life alongside me. Thank you for being part of the Daily Yogi community.

Manuel Enrique
Manuel Enrique
Working Hard Is Not The Secret
Dec 28, 2023

Working Hard Is Not The Secret

Take the time to reflect on what truly makes you feel excited and distinctive. Success is about aligning your actions with your desires and embracing your own set of experiences, knowledge, and skills. Strive not just for financial stability but for a fulfilling and meaningful life.

Manuel Enrique
Manuel Enrique
Be a Lifelong Learner
Dec 27, 2023

Be a Lifelong Learner

Remain curious, open-minded, willing to discard the preconceived notions of the past, willing to learn, to become better than you were before. This is the purpose of life. Growth, unfoldment, development.

Manuel Enrique
Manuel Enrique
Cultivate A Discerning Mind
Dec 26, 2023

Cultivate A Discerning Mind

Let your mental garden bloom with the vibrant colors of genuine wisdom, free from the entanglements of superstitious weeds.

Manuel Enrique
Manuel Enrique
Even The Most Advanced Souls Are Human
Dec 25, 2023

Even The Most Advanced Souls Are Human

Embrace the idea of Jesus as a relatable figure, a human being who faced the challenges of existence just like us. Rather than distancing him from humankind, let's see him as someone we can aspire to be like and focus on the timeless message he came to remind us: kindness, hope, compassion, understanding, tolerance and love.

Manuel Enrique
Manuel Enrique
Embrace The Magic Of This Season
Dec 22, 2023

Embrace The Magic Of This Season

Embrace the magic of this season, and carry its spirit everywhere you go. Merry Christmas and happy holidays!

Manuel Enrique
Manuel Enrique
Choose Virtue Over Temptation
Dec 21, 2023

Choose Virtue Over Temptation

As you face life's endless choices, listen to the higher regions of your mind. A region that will help you make conscious, values-driven, and moral decisions. That will encourage you to do the right thing.

Manuel Enrique
Manuel Enrique
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Expand your perspective on life. Join 3,000+ people who start their weekdays with timeless Yogi science. Each short email will help you develop, grow, and unfold to live a truly meaningful life. (It's free)

Daily Yogi

Expand your perspective on life. Join 3,000+ people who start their weekdays with timeless Yogi science. Each short email will help you develop, grow, and unfold to live a truly meaningful life. (It's free)

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