Together, we have the capacity to create a world where meaningful progress and kindness prevail. The next time you hear or use the term 'woke,' remember that all humans are on their unique journeys, each advancing at their own pace.
Embrace your individuality, strive to develop the qualities you admire in others, and continue on your journey of self-discovery.
To the Yogis, it is key to understand how your mind works, because, as with any other practice, the better you understand it, the better you can control it.
Sometimes, or most times, you won't achieve the results as fast as you expected. Don't be disheartened if things seem stuck. Cultivate patience and understand that the rhythm of life is deliberate.
Instead of constantly comparing ourselves to others around us or in another country, let us just strive to be better than we were yesterday. Let’s find contentment in our personal growth and a sense of unity with the world.
Explore every facet of life, approach every challenge with an open mind, and try looking at things from different perspectives. In doing so, you'll uncover profound insights hidden within apparently contradictory viewpoints.
Try to be an example, but don't assume someone else is going to act exactly as you would. Be aware of your surroundings. Keep your composure. Don't get triggered. Don't overreact.
There's really only one place where you can fully retreat from the outside world. Somewhere where you, the real you, cannot be harmed. This is where you experience "the peace that passeth all understanding" as the Yogis knew centuries ago.
Highly developed souls focused on mental, spiritual, and physical development to propel humankind forward. We aspire to be like them. They are examples to follow.
Science is powerful. It is amazing. Necessary. But not everything can be proven by science, at least not yet. We first need to develop and unfold.
Stop breathing through your mouth. Use what nature intended for you to use: your nose.
Don't wait to celebrate only those big things. Acknowledge and celebrate the little things that fill your daily life. Find joy in your routine and repetitive tasks.
