Each One Has Their Place

Each One Has Their Place

See the good in all forms of religion, perspectives, philosophies, and ways of life. Don’t make fun of others because of their beliefs. And don’t exclude other humans because they don’t believe in a ‘savior.’

Manuel Enrique
Manuel Enrique
Because That Is What We Do

Because That Is What We Do

If strangers suffer, we try to lend a helping hand. If things break, we try to fix them. If loved ones cry, we try to console them – because that is what we do.

Manuel Enrique
Manuel Enrique
Do Them With Intention

Do Them With Intention

Approach your workouts with intention and focus, and your body will respond in kind. Do it mindfully and with a sense of playfulness. The results will speak for themselves.

Manuel Enrique
Manuel Enrique
Keep A Positive Outlook

Keep A Positive Outlook

It’s okay to not know the answers to the questions and riddles of life. It’s sometimes easy to feel overwhelmed and helpless as you develop mentally and learn more things. But don’t let it turn you into a cynic.

Manuel Enrique
Manuel Enrique
Accept It, Even If It Hurts

Accept It, Even If It Hurts

That’s life. Unexpected and challenging events happen all the time, redirecting our paths, causing us pain and a little suffering. Everything that happens, happens for your ultimate good, the Yogis constantly repeat. Every heartbreak, every accident, every tragedy, every loss, every achievement, every disease, every single thing is meant to teach you something. Everything is supposed to happen the way it’s happening.

Manuel Enrique
Manuel Enrique
Let Your Soul Gravitate To The Love

Let Your Soul Gravitate To The Love

We are manifestations of that; you and I are brothers, sisters. And we are evolving, learning, experiencing life, each at our own pace. Yes, we can look and talk and behave differently. Yes, we can disagree in many topics. Yes, we can perceive life in opposite ways. But deep within us, lies the same tender, kind and loving light. Treat every fellow human with kindness.

Manuel Enrique
Manuel Enrique
Start With A Simple Stretch

Start With A Simple Stretch

If you want your muscles to be ready for the daily movements ahead, make a positive change in your morning ritual. Start with a simple stretch routine. Take a moment to address those tight muscles.

Manuel Enrique
Manuel Enrique
Embrace Change With Open Arms

Embrace Change With Open Arms

Accept the way you evolve. Accept the way your loved ones evolve. Learn, grow, and adapt to the unpredictable journey ahead. And as you navigate the uncertainties, remember that in every twist and turn, there are valuable lessons waiting to be uncovered.

Manuel Enrique
Manuel Enrique
Slow Down When Facing Challenges

Slow Down When Facing Challenges

Slow down, take deep breaths, and think with reason. Master your passions, thoughts, and reactions. Control yourself. Rather than succumbing to a rushed response, take a moment to assess and choose the best course of action.

Manuel Enrique
Manuel Enrique
Improve Your Own Soul

Improve Your Own Soul

Everyone is on a different spiritual journey, moving through life guided by their intuition, shaped by their environment, and molded by their past experiences. Don’t waste time trying to impose your views of the world on others. Always seek wisdom, concentrate on the improvement of your own soul, and let everyone else decide for themselves.

Manuel Enrique
Manuel Enrique
Choose Higher And Better Thoughts

Choose Higher And Better Thoughts

You gotta be careful and monitor your thoughts at all times. Regardless of what’s happening around, you can decide which thoughts you allow to remain in your mind and therefore influence your experience. It all starts within.

Manuel Enrique
Manuel Enrique
Don’t Waste Your Energy

Don’t Waste Your Energy

Close the faucet of vital force dripping out of your body. When it’s time to rest, truly rest. You’ll have more endurance, strength, and vitality when needed.

Manuel Enrique
Manuel Enrique
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