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It Is Not a Luxury but a Necessity
Dec 11, 2023

It Is Not a Luxury but a Necessity

Embrace the transformative power of silence, not only as a temporary retreat from the world but as a means to contribute more profoundly to it.

Manuel Enrique
Manuel Enrique
Bringing Science And Philosophy Together
Dec 08, 2023

Bringing Science And Philosophy Together

Lay aside preconceived ideas, religious teachings, and philosophical conceptions. Open yourself to this timeless wisdom and let it expand your perspective on life.

Manuel Enrique
Manuel Enrique
What Does Happiness Look Like For You?
Dec 07, 2023

What Does Happiness Look Like For You?

Ask yourself, "Do I like this? Is this the path I want to follow? Is this the life I want to live? Do I want to be happy? Do I just want to accumulate money? What does happiness even look like for me?"

Manuel Enrique
Manuel Enrique
Choose Your Own Path
Dec 06, 2023

Choose Your Own Path

Do whatever lights you up at this stage in your development. Whatever makes sense to you. Life will teach you lessons regardless of your path. Stop doing what doesn’t work for you.

Manuel Enrique
Manuel Enrique
How To Breathe Properly
Dec 05, 2023

How To Breathe Properly

The Yogis, with their ancient knowledge and wisdom about the human body, recommend prioritizing the way we breathe. They consider it the most important and vital practice to keep the body in a healthy condition.

Manuel Enrique
Manuel Enrique
Open Yourself To The Sun
Dec 04, 2023

Open Yourself To The Sun

Live one day at a time. Do the best you know how. Open yourself to the sun. Be simple. Be kind. Be friendly. And fill the world with the delicious fragrance of love.

Manuel Enrique
Manuel Enrique
It’s Not A Crisis, It’s Evolution
Dec 01, 2023

It’s Not A Crisis, It’s Evolution

"Religious or not. Spiritual or not. Embrace change and diverse perspectives. Rather than labeling everything as a crisis, cultivate understanding and open-mindedness. The evolving beliefs of individuals should be met with acceptance, encouraging a world where faith and reason coexist harmoniously. "

Manuel Enrique
Manuel Enrique
Ideals Evolve Faster Than Laws
Nov 30, 2023

Ideals Evolve Faster Than Laws

In order to keep moving forward as a society, we have to do our part in pushing lawmakers to catch up with the collective consciousness. To solve the roots of problems, not just cover the symptoms.

Manuel Enrique
Manuel Enrique
You Are a Work In Progress
Nov 29, 2023

You Are a Work In Progress

Do what you can with what you have at that specific moment. Without competing, without comparing, without judging others. And at the same time, you have to accept yourself exactly as you are.

Manuel Enrique
Manuel Enrique
Everyone’s Connected But No One Is Connecting
Nov 28, 2023

Everyone’s Connected But No One Is Connecting

It is only through love, connection, and kindness that we can alleviate the world of loneliness, of the sense of separateness between races, between religions, and of the continuous conflicts around the world.

Manuel Enrique
Manuel Enrique
Be Kind To Yourself
Nov 27, 2023

Be Kind To Yourself

Embrace yourself, cherish your existence, and continue contributing your irreplaceable and unique part to the grand journey of life. Your impact may not always be visible or immediate, but it resonates through the interconnectedness of all living things. You are enough and an indispensable part of the world.

Manuel Enrique
Manuel Enrique
Balance Meditation and Action
Nov 24, 2023

Balance Meditation and Action

A yogi is more than just a passive meditator; they are an active participant in the world. They strike a harmonious balance between reflection and action, recognizing the indispensable roles that both play in their journey toward self-realization.

Manuel Enrique
Manuel Enrique
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Expand your perspective on life. Join 3,000+ people who start their weekdays with timeless Yogi science. Each short email will help you develop, grow, and unfold to live a truly meaningful life. (It's free)

Daily Yogi

Expand your perspective on life. Join 3,000+ people who start their weekdays with timeless Yogi science. Each short email will help you develop, grow, and unfold to live a truly meaningful life. (It's free)

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