Outgrow Them One by One

Outgrow Them One by One

View these sensations as you would that instinctive desire to suck your thumb—once natural but now unnatural and undesirable. Make space for the higher pleasures that await you by letting go of the baggage of immediate gratification.

Manuel Enrique
Manuel Enrique
The Most Absurd Statement I’ve Heard

The Most Absurd Statement I’ve Heard

The Yogi philosophy teaches that all religions are good. They fulfill their place in the world. But beware of excluding others just because they have different perspectives on life.

Manuel Enrique
Manuel Enrique
The Storm Before The Calm

The Storm Before The Calm

All your struggle, pain, life, and effort really are directed toward the unfoldment of your soul so that it may recognize its real self.

Manuel Enrique
Manuel Enrique
Let The Water Flow Through You

Let The Water Flow Through You

Drink plenty of water and do not shy away from things that make you sweat.

Manuel Enrique
Manuel Enrique
Appreciate What You Have

Appreciate What You Have

Why dwell on the things you lack, the places you have yet to travel, or all the things you desire to do? Shift your focus to the present moment instead, to what’s in front of you. Accept what life has given you.

Manuel Enrique
Manuel Enrique
Stop Looking for Approval

Stop Looking for Approval

Your worth is not determined by the opinions of other people. Your worth is not determined by your achievements or possessions. Your worth is determined by the very fact that you are here. Your life is as precious as anyone else's.

Manuel Enrique
Manuel Enrique
Look Around You and See the Good

Look Around You and See the Good

Appreciate the amazing times we live in. Don't be sucked into the negativity out there. Don't be cynical; it's useless. Be optimistic instead.

Manuel Enrique
Manuel Enrique
Every Heartbreak Has A Lesson

Every Heartbreak Has A Lesson

Every person you meet is your teacher, especially the ones you fall in love with. Learn the lessons that a heartbreak teaches you. Keep your head up and keep moving forward.

Manuel Enrique
Manuel Enrique
It's Who You Become That Matters

It's Who You Become That Matters

You must keep growing, learning your lessons, advancing, and moving forward in the scale of evolution.

Manuel Enrique
Manuel Enrique
Your Body Doesn’t Need Them

Your Body Doesn’t Need Them

As humans, we need to do simple things to keep our health. We don't need sophisticated gadgets and widgets to keep our bodies in good condition.

Manuel Enrique
Manuel Enrique
Embrace Life’s Pleasures Mindfully

Embrace Life’s Pleasures Mindfully

Live a simple life. Enjoy the pleasures that bring you joy, without getting attached to them. Without getting addicted to them. Without being controlled by them. Do uncomfortable things from time to time. Train your will regularly. You'll be able to resist temptations when faced with them.

Manuel Enrique
Manuel Enrique
Let It Flow Through You

Let It Flow Through You

Find happiness in your work and through your work. The joy that comes from following your heart and doing things right.

Manuel Enrique
Manuel Enrique
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