The struggle between two elements of our own mind. The instinctive mind and the spiritual mind.
The instinctive mind will pull your intellect down, but the spiritual mind will guide it up. There is no going backward on your path, only progress.
Without self-consciousness a creature may know; but with self-consciousness it is possible for you to know that you know.
We must learn to recognize the instinctive nature within us and tame our wild beasts.
The ‘thinking part’ of us functions on three planes. You may think of it either as one mind functioning along three lines, or as three minds merging into each other.
Think of prana as the vitality you feel, the energy or force that animates you and every other form of matter.
Just as water exists as ice, water, and steam at different temperatures, the physical body has a counterpart known as the astral body, the second principle of us, humans.
We should treat our bodies as temples of our spirits and take care of them to make them the best possible instruments.
We usually think of ourselves as composed of our bodies and our minds. The Yogi science teaches that us humans are far more complete.
The Yogi philosophy provides a complete and practical approach that allows us to lead meaningful, creative and impactful lives.
The ancient Yogis didn’t know anything about AI nor did they predict the invention of computers. But they understood one fundamental truth: Humans possess something that AI will never possess—a spirit.
Whenever you're faced with food choices, take a moment to think and trust your instincts. Eat whatever you enjoy. Try to eat a variety of foods. And remember to chew your food slowly and thoroughly until it dissolves in your mouth.
