Remain Unshaken

Remain Unshaken

He who is slow to anger is mightier than the strongest warrior, and he who masters his own spirit is mightier than the conqueror of cities.

Manuel Enrique
Manuel Enrique
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🤿 The Yoga of Physical Well-Being
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🤿 The Yoga of Physical Well-Being

The path to physical well-being isn't found in following the latest wellness trends or accumulating expensive gadgets. It's discovered through observing what naturally healthy people do, returning to time-tested principles, and treating your body with the reverence it deserves.

Manuel Enrique
Manuel Enrique
What Good Is It?

What Good Is It?

These daily reflections do more than teach new values. They support the much harder work of living them. And that's something even the wisest among us need help remembering, day after day.

Manuel Enrique
Manuel Enrique
Further Back and Further Out

Further Back and Further Out

Every time we think we've reached the limits of human achievement or understanding, someone digs up evidence that pushes those boundaries further back. And further out. We must stay humble about what we think is impossible.

Manuel Enrique
Manuel Enrique
Would You Really Never?

Would You Really Never?

Maybe instead of using "they can't help it" as an excuse to judge or enable, you could use it as a starting point for change. Don't just understand their story. Use it as your blueprint for helping them grow. Improve. Unfold.

Manuel Enrique
Manuel Enrique
Portals to Presence

Portals to Presence

Recognize that even the most mundane acts can be portals to presence, if I allow them to be.

Manuel Enrique
Manuel Enrique
It’s up to You

It’s up to You

Like a striker in the box, you can choose to see each challenge as an invitation to try something new. To move in ways you never would have considered.

Manuel Enrique
Manuel Enrique
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🤿 The Law of Cause and Effect: An Overview
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🤿 The Law of Cause and Effect: An Overview

The law of cause and effect never rests. Be careful about the energies you put into motion. Your anger, jealousy, and desire for revenge can create painful ripples that eventually return to you. Instead, as Yogi Ramacharaka advises, "be as Kind as you can, in all justice to yourself and others."

Manuel Enrique
Manuel Enrique
Acknowledge How Far We Have to Go

Acknowledge How Far We Have to Go

True advancement and growth begins with acknowledging how far we have to go. The real lesson of Atlantis speaks not to the danger of pride, but to the importance of humility in the face of a universe far more advanced than we can imagine.

Manuel Enrique
Manuel Enrique
A Deeper, Fundamental Oneness

A Deeper, Fundamental Oneness

Reality extends far beyond your physical senses. As science advances and spiritual understanding deepens, these two paths— once thought separate— begin to merge.

Manuel Enrique
Manuel Enrique
Alive and Full of Intelligence

Alive and Full of Intelligence

Your cells aren't just mindless workers; they're partners in your existence. Alive. Intelligent. Learn to listen to them.

Manuel Enrique
Manuel Enrique
Learn to Tell the Difference

Learn to Tell the Difference

Eat well, but not too much. And maybe more importantly, learn to tell the difference between your body's true hunger and your mind's endless appetite.

Manuel Enrique
Manuel Enrique
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