Protect Your Internal Battery

Protect Your Internal Battery

The Solar Plexus, aptly named for its sun-like ability to radiate energy throughout the body, is a crucial part of the nervous system. It’s a storehouse of prana, or life force, that fuels your physical and mental well-being.

Manuel Enrique
Manuel Enrique
10 Yogi Habits for Mindful Living

10 Yogi Habits for Mindful Living

Life can be a whirlwind of chaos and confusion, but you can navigate it with grace and purpose. These transformative practices can reshape your entire existence.

Manuel Enrique
Manuel Enrique
Deep DiveDeep Dive
🤿 The Seven Layers of Human Existence: The Thinking Parts

🤿 The Seven Layers of Human Existence: The Thinking Parts

In our complex, often chaotic world, this understanding of the mind offers a roadmap, a framework, for personal growth and self-mastery. It reminds you that you’re more than just your instincts or your thoughts—you’re a complex, multifaceted being with the capacity for great wisdom and compassion.

Manuel Enrique
Manuel Enrique
They’ll Be Useful in Your Future

They’ll Be Useful in Your Future

It’s easy to get caught up in the immediate discomfort or inconvenience, losing sight of the long-term benefits. Think about that right now. Now that you're faced with a task you'd rather avoid. Every one of your actions is an opportunity for growth.

Manuel Enrique
Manuel Enrique
Ride Through Your Fear

Ride Through Your Fear

Every time you face a challenge that seems too big to overcome, remember that the obstacle might seem insurmountable at first, but with practice, it will inevitably become easier.

Manuel Enrique
Manuel Enrique
Lessons from the Deep

Lessons from the Deep

Embrace your experiences, be grateful for them, and learn from them. See the beauty in every moment, every creature, and every challenge.

Manuel Enrique
Manuel Enrique
Rise Above Gossip

Rise Above Gossip

Remember and share the virtues of others. And you not only elevate those around you but also nurture your own spirit. You become a gardener of goodwill, planting seeds of kindness with every thoughtful word.

Manuel Enrique
Manuel Enrique
Language Shapes Your Perception

Language Shapes Your Perception

In our quest to comprehend the infinite, the first step is to embrace the limitations and beauty of our finite languages.

Manuel Enrique
Manuel Enrique
Deep DiveDeep Dive
🤿 The Seven Layers of Human Existence: The Lower Principles

🤿 The Seven Layers of Human Existence: The Lower Principles

In our quest to understand ourselves, we often overlook the complexity of our own being. We are more than just flesh and bone, more than just our thoughts and emotions. According to the ancient Yogi philosophy, we are multidimensional beings composed of seven distinct layers, each playing a crucial role in our existence and evolution.

Manuel Enrique
Manuel Enrique
Conquest vs Connection

Conquest vs Connection

When facing a challenge, do you instinctively try to "conquer" it, or do you seek to understand and connect with it? How has each approach served you? Where have they fallen short?

Manuel Enrique
Manuel Enrique
Ongoing Growth and Discovery

Ongoing Growth and Discovery

You're not just living this life; you're the culmination of an epic journey. Ever unfolding, ever developing, ever improving.

Manuel Enrique
Manuel Enrique
The Wisdom Lives within You

The Wisdom Lives within You

Dive deep into your own consciousness. Question everything. Seek your own truth. Add your light to the ever-expanding understanding of human existence.

Manuel Enrique
Manuel Enrique
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