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Every Action Has a Consequence
You learn from your past actions and their consequences so you can make wiser choices and break free from negative patterns in the present and the future. Each moment presents you with an opportunity to make a choice that will either cause you pain or joy down the road. Remember that, choose wisely.

Manuel Enrique
Give The Wound Some Air
Healing from emotional wounds requires patience, self-compassion, and your active participation. And remember, experiencing pain is a natural part of being human. Don’t run away from it. You won’t be able to escape it, anyways. Just apply the same principles you use to care for physical wounds.

Manuel Enrique