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Apr 5, 2024
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4 min read
Bring your attention back to your breath. Slow it down. Let the emotions pass like clouds in the sky. Control your reaction, don’t waste precious energy.
Apr 4, 2024
3 min read
So, just like the technology you use every day, keep upgrading your algorithm. Keep expanding your perspective. Do it next to like-minded people. Transform your life.
Apr 3, 2024
The Yogi philosophy doesn’t demand worshipping of a higher power or practicing weekly ceremonies. It just reminds you to do the best you can with what you have. If you feel attracted to the teachings, great. And if you don’t, that’s great too.
Apr 2, 2024
Wholeheartedly apply yourself and give nothing less than your absolute best. Try to be the best parent, friend, colleague, husband, sister, son, or wife you can be.
Apr 1, 2024
The universe is alive. It’s pulsating with consciousness and energy. And you are a part of it all. You are in touch with the center and the center is conscious of you.
Mar 29, 2024
Justinian's code is a timeless reminder of the values that you should strive to live by every day. Live honestly, avoid causing harm, and treat everyone with respect and fairness. Embody them and encourage others to do the same.
Mar 28, 2024
You are exactly where you need to be. Act. Fight your internal and external battles. Embrace your duties with dedication, whatever they may be. Play your part and play it well, free from attachment to outcomes. By doing so, you are fulfilling your purpose.
Mar 27, 2024
Do the right thing. Work for the common good. Smile at others. Try to understand their perspectives. Not just tolerate them but accept them. And be kind. Play the game as a team. Together, we are stronger.
Mar 26, 2024
These emails are rooted in Yogi Ramacharaka's teachings, retold in my own voice. Teachings that trained me to perceive reality from a broader perspective and therefore, navigate life with more inner peace.
Mar 25, 2024
No matter what you are going through, find a sense of humor in your daily life. Laugh at your mistakes, chuckle at your own struggles, and find amusement in the little things that go wrong. With humor, you'll make life's challenges seem a little bit less serious and your path a little more enjoyable.
Mar 22, 2024
Making money is just part of the physical experience. Make it. Play the game. Use it as a tool. But always see it as that, a game, a tool. Not as the center of everything. Don't let it control you. Don't let material stuff possess you. Don’t judge every person you meet by the amount of money they make or how they ‘make a living’. Don't let success get into your head. Don’t let failure define your worth.
Mar 21, 2024
Every time you inhale, make an effort to distribute the air to all corners of your lungs. Make sure all your blood is properly oxygenated. Give every organ the nourishment it needs to run smoothly.
