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Jun 30, 2023
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3 min read
The ‘thinking part’ of us functions on three planes. You may think of it either as one mind functioning along three lines, or as three minds merging into each other.
Jun 29, 2023
4 min read
Think of prana as the vitality you feel, the energy or force that animates you and every other form of matter.
Jun 28, 2023
Just as water exists as ice, water, and steam at different temperatures, the physical body has a counterpart known as the astral body, the second principle of us, humans.
Jun 27, 2023
We should treat our bodies as temples of our spirits and take care of them to make them the best possible instruments.
Jun 26, 2023
We usually think of ourselves as composed of our bodies and our minds. The Yogi science teaches that us humans are far more complete.
Jun 23, 2023
The Yogi philosophy provides a complete and practical approach that allows us to lead meaningful, creative and impactful lives.
Jun 22, 2023
The ancient Yogis didn’t know anything about AI nor did they predict the invention of computers. But they understood one fundamental truth: Humans possess something that AI will never possess—a spirit.
Jun 21, 2023
Whenever you're faced with food choices, take a moment to think and trust your instincts. Eat whatever you enjoy. Try to eat a variety of foods. And remember to chew your food slowly and thoroughly until it dissolves in your mouth.
Jun 20, 2023
Don't let people bring you down when you're doing something good. Keep shining your light and don't worry about what others think.
Jun 19, 2023
We should stop fighting with each other and remember that it doesn't matter where we come from, what color our skin is, or what we believe in. We should work together and treat each other like loving brothers and sisters.
Jun 16, 2023
Don't let transient discomfort or inconveniences deter you. Your external environment should not dictate your inner joy and fulfillment. You create that inside of you.
Jun 15, 2023
The value of yoga: A life of self-respect, calmness, determination, a simple diet, and regular exercise.
