Stop Looking for Approval

Your worth is not determined by the opinions of other people. Your worth is not determined by your achievements or possessions. Your worth is determined by the very fact that you are here. Your life is as precious as anyone else's.

Look Around You and See the Good

Appreciate the amazing times we live in. Don't be sucked into the negativity out there. Don't be cynical; it's useless. Be optimistic instead.

Every Heartbreak Has A Lesson

Every person you meet is your teacher, especially the ones you fall in love with. Learn the lessons that a heartbreak teaches you. Keep your head up and keep moving forward.

It's Who You Become That Matters

You must keep growing, learning your lessons, advancing, and moving forward in the scale of evolution.

Your Body Doesn’t Need Them

As humans, we need to do simple things to keep our health. We don't need sophisticated gadgets and widgets to keep our bodies in good condition.

Embrace Life’s Pleasures Mindfully

Live a simple life. Enjoy the pleasures that bring you joy, without getting attached to them. Without getting addicted to them. Without being controlled by them. Do uncomfortable things from time to time. Train your will regularly. You'll be able to resist temptations when faced with them.

Let It Flow Through You

Find happiness in your work and through your work. The joy that comes from following your heart and doing things right.

Don’t Judge Others’ Perspectives

Everyone is doing their best based on their unique circumstances. Allow them to believe whatever they want to believe. And you? You believe in anything you want, just make sure those beliefs are not limiting you. Make sure they are making you grow.

10 Yogi Tips To Help You Feel Happier

It Is Teaching You Something

There will be periods in your life that will demand the best of you, testing your strength, resilience, and will. It's inevitable; that's how life works. Focus on doing your best.

What Do You Believe In?

Do you believe in God, a higher power, force, matter, the Universe? How do you refer to it, or do you deny the existence of a higher power and call it nothing at all?

Tame Your Inner Beasts

Realize that your mind is just a tool that you can use to express yourself, then it becomes easier to discard and outgrow negative behaviors. Those impulses have served their purpose in teaching you lessons, but they no longer belong to the person you are becoming.