Don’t Complicate Your Well-Being

Don’t Complicate Your Well-Being

You just have to get back to nature. In the sense of doing that which seems the most natural for you. To consume what seems more natural to you. A sane, natural, and normal way of living.

Manuel Enrique
Manuel Enrique
You Are in Charge of Your Life

You Are in Charge of Your Life

Act with purpose, and be grateful for what you have. Visualize your dreams and let that inspiration propel you into action. Remember, you are the architect of your own life, and the Absolute will support you along the way.

Manuel Enrique
Manuel Enrique
Get a Breath of Fresh Air

Get a Breath of Fresh Air

Fresh air, abundant in oxygen and prana, is essential. Prioritize proper ventilation and walking outdoors every day. You'll sleep better, have more vitality, more strength, and overall well-being.

Manuel Enrique
Manuel Enrique
An Easy Way to Lighten Up Your Life

An Easy Way to Lighten Up Your Life

No matter what you are going through, find a sense of humor in your daily life. Laugh at your mistakes, chuckle at your own struggles, and find amusement in the little things that go wrong. With humor, you'll make life's challenges seem a little bit less serious and your path a little more enjoyable.

Manuel Enrique
Manuel Enrique
12 Things I’ve Learned from the Yogis

12 Things I’ve Learned from the Yogis

lessons that have guiI’ve been embracing these 12 lessons as I continue to evolve and unfold on my path of self-development and improvement.

Manuel Enrique
Manuel Enrique
They Allow You to Express Yourself

They Allow You to Express Yourself

Turn off notifications and only use social media when you need or want to. Help yourself with simple tactics to prevent wasting precious time. Work on improving the control of your impulses, emotions and desires. Cultivate the willpower that’s necessary to use any tool, instead of them using you.

Manuel Enrique
Manuel Enrique
You Can Figure It Out

You Can Figure It Out

Separate yourself from your body, from your mind. Realize they are tools for your expression. Remember you can train them to your advantage. Remember you can figure things out. You are a resourceful being.

Manuel Enrique
Manuel Enrique
Don’t Put Too Much Importance on Money

Don’t Put Too Much Importance on Money

Focus on doing things better than they have been done before. Focus on your growth, unfoldment and development. Focus on truly getting to know yourself.

Manuel Enrique
Manuel Enrique
Just Start, Do Your Best and Keep Going

Just Start, Do Your Best and Keep Going

When a task seems overwhelming, seemingly insurmountable, don't think too much about it. Assess quickly and start. Just start, do your best and keep going until it is finished.

Manuel Enrique
Manuel Enrique
Will You Choose the Pursuit of Knowledge?

Will You Choose the Pursuit of Knowledge?

Ultimate reality, which is spirit, holds the key to comprehending every facet of existence. And spirit is found within all of us. Therefore, we must embark on a journey of self-discovery, because in knowing ourselves, we unlock the door to ultimate truth.

Manuel Enrique
Manuel Enrique
Your Gateway to Health and Vitality

Your Gateway to Health and Vitality

Breathing properly is the first and simplest step you can take to be healthy. The more you fill up your lungs, the more oxygen and prana you absorb.

Manuel Enrique
Manuel Enrique
Separate Yourself from Your Mind

Separate Yourself from Your Mind

Emotions come and go, the important thing is to accept them all and then you can choose what to do with them.

Manuel Enrique
Manuel Enrique
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