Embrace It As It Comes

Embrace It As It Comes

Embrace everything as it comes. Fight your daily battles with everything you’ve got. It doesn’t matter if you rejoice in happiness or suffer. Your only concern is to do the best you can.

Manuel Enrique
Manuel Enrique
The Space In Between

The Space In Between

Take a step back. View your mind as the tool it is. Widen the space between stimulus and response through practice, through meditation and through reflection.

Manuel Enrique
Manuel Enrique
How Will You Walk Through Life?

How Will You Walk Through Life?

In the workplace, at school, or in your home. Approach your duties with this attitude – fully engaged but never attached.

Manuel Enrique
Manuel Enrique
How To Stop Negative Emotions

How To Stop Negative Emotions

Use your willpower to control your mind. Eliminate the baggage from the past, the pain of the present and the anxiety of the future. Replace it with plenty of fresh and positive mental material that will shape your thoughts and actions of the future.

Manuel Enrique
Manuel Enrique
Embody These Values

Embody These Values

Living honestly, avoiding causing harm, and treating everyone with respect and fairness. This would lead us to a better world. We should make a conscious effort to embody these values in our daily lives and encourage others to do the same.

Manuel Enrique
Manuel Enrique
Allow The Pain to Fuel Your Growth

Allow The Pain to Fuel Your Growth

Death, according to the Yogi philosophy, is not an end but a transition from one plane of existence to another. We must cherish the moments of joy we shared with those we've lost, celebrating their lives and the contributions they made to our existence.

Manuel Enrique
Manuel Enrique
The Book That Changed My Life

The Book That Changed My Life

The oldest philosophy in the world has trained me to perceive life from a broader perspective and therefore, navigate life with more inner peace.

Manuel Enrique
Manuel Enrique
Look At How Far We’ve Come

Look At How Far We’ve Come

Don't get caught up in the negative news and events happening around the world. Focus on the progress we have made. You’ll feel inspired to keep improving yourself and the world around you.

Manuel Enrique
Manuel Enrique
Make the Best of What You Have

Make the Best of What You Have

Either you complain about your current situation and invite misery into your life. Or you accept it as it is and do the best you can with what you have.

Manuel Enrique
Manuel Enrique
Right or Wrong?

Right or Wrong?

The Yogi science teaches that right and wrong are relative terms. What you perceive as bad might be seen as good by someone who has experienced a different environment.

Manuel Enrique
Manuel Enrique
Your Growth Is a Daily Commitment

Your Growth Is a Daily Commitment

The more dedication you put in self-improvement, the more resilient and resourceful you become. Mentally and emotionally stronger. You have to learn to be alone, and to actually enjoy it.

Manuel Enrique
Manuel Enrique
Would You Really Do It Differently?

Would You Really Do It Differently?

You shouldn't condemn other people because they are behaving in a certain way that doesn’t align with your values and beliefs. Let them be. If you were them, you would do exactly the same. If they were you, they would do exactly the same as you.

Manuel Enrique
Manuel Enrique
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