It is essential that you breathe through your nose at all times. Our noses are designed for breathing, our mouths for eating.
We have to find a deeper sense of purpose and meaning in our lives. Rather than striving for success and recognition for their own sake, we are called to use our abilities to serve a higher purpose and make a positive impact on the world around us.
Let us strive to make kindness the cornerstone of our lives, for it is only through kindness that we can build a better world for ourselves and for those around us.
By doing the Yogi Complete Breath, all parts of the respiratory system are brought into action and all part of the lungs, including the most remote areas.
Our physical body is a remarkable machine that requires certain elements to function properly. Fresh air, sunlight, water, and food are the four key elements that our body needs to stay healthy and strong.
You're exactly where you need to be right now. The experience you're having is specifically assigned to you to learn a lesson.
The Yogis believe the body is our instrument with which to work. You should always ask yourself, "Which is the natural way?" and choose that closest to nature.
Choose to embrace the pain. Conquer it. Rise above it. Only then will you begin to understand the true meaning of it all.
Let's keep investing in technology, but let's not forget to invest in our development too. It's only when we have both that we can truly achieve greatness.
The Yogi philosophy offers a unique and comprehensive approach to personal growth and transformation.
The Yogi philosophy teaches that there exist different paths to reach the ultimate goal of development, growth and unfolding.
What does it all mean? What does growth, and development, and evolution mean?
