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A Complete and Practical Approach to Life
Jun 23, 2023

A Complete and Practical Approach to Life

The Yogi philosophy provides a complete and practical approach that allows us to lead meaningful, creative and impactful lives.

Manuel Enrique
Manuel Enrique
What AI Will Never Have
Jun 22, 2023

What AI Will Never Have

The ancient Yogis didn’t know anything about AI nor did they predict the invention of computers. But they understood one fundamental truth: Humans possess something that AI will never possess—a spirit.

Manuel Enrique
Manuel Enrique
Don’t Swallow Big Chunks When You Eat
Jun 21, 2023

Don’t Swallow Big Chunks When You Eat

Whenever you're faced with food choices, take a moment to think and trust your instincts. Eat whatever you enjoy. Try to eat a variety of foods. And remember to chew your food slowly and thoroughly until it dissolves in your mouth.

Manuel Enrique
Manuel Enrique
Keep Doing What You Believe Is Right
Jun 20, 2023

Keep Doing What You Believe Is Right

Don't let people bring you down when you're doing something good. Keep shining your light and don't worry about what others think.

Manuel Enrique
Manuel Enrique
Like Brothers and Sisters
Jun 19, 2023

Like Brothers and Sisters

We should stop fighting with each other and remember that it doesn't matter where we come from, what color our skin is, or what we believe in. We should work together and treat each other like loving brothers and sisters.

Manuel Enrique
Manuel Enrique
Don't Let Petty Things Ruin Your Day
Jun 16, 2023

Don't Let Petty Things Ruin Your Day

Don't let transient discomfort or inconveniences deter you. Your external environment should not dictate your inner joy and fulfillment. You create that inside of you.

Manuel Enrique
Manuel Enrique
Are You Focusing On Yourself?
Jun 15, 2023

Are You Focusing On Yourself?

The value of yoga: A life of self-respect, calmness, determination, a simple diet, and regular exercise.

Manuel Enrique
Manuel Enrique
Total Effort Is the Only Way
Jun 14, 2023

Total Effort Is the Only Way

Wholeheartedly dedicate yourself to doing your absolute best in all aspects of life.

Manuel Enrique
Manuel Enrique
The Real Definition of Karma
Jun 13, 2023

The Real Definition of Karma

The yogis knew exactly what karma meant: It is the spiritual law of cause and effect.

Manuel Enrique
Manuel Enrique
Want a Sense of Calmness and Clarity?
Jun 12, 2023

Want a Sense of Calmness and Clarity?

At any moment of despair, when the external world feels overwhelming and chaotic, there is a profound refuge that lies within each of us.

Manuel Enrique
Manuel Enrique
Broaden Your Perspective and Expand Your Understanding
May 31, 2023

Broaden Your Perspective and Expand Your Understanding

It's important to try and understand life as it really is, without any fancy stories or illusions. We want to see things as they truly are, not how they appear.

Manuel Enrique
Manuel Enrique
Remember to Fill up All Your Lungs
May 26, 2023

Remember to Fill up All Your Lungs

The more oxygen you can give your lungs, the healthier your blood becomes. Who wants to mess around with dirty, oxygen-deprived blood, right?

Manuel Enrique
Manuel Enrique
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Expand your perspective on life. Join 3,000+ people who start their weekdays with timeless Yogi science. Each short email will help you develop, grow, and unfold to live a truly meaningful life. (It's free)

Daily Yogi

Expand your perspective on life. Join 3,000+ people who start their weekdays with timeless Yogi science. Each short email will help you develop, grow, and unfold to live a truly meaningful life. (It's free)

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