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Feb 29, 2024
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4 min read
Recognize the power within yourself to overcome temptation, to rise above your lower instincts. Conquer the metaphorical devil, and be a force of good.
Feb 28, 2024
Struggles are inevitable. Things getting better after struggles are also inevitable. See beyond them. Keep your head up. Embrace your journey, embrace the change, embrace the pain, and know that during the storm, you will find your greatest growth.
Feb 27, 2024
After showering, “one should rub the hands vigorously over the body several times. There is something in the human hands that cannot be duplicated by a cloth or towel. Try it for yourself.”
Feb 26, 2024
"Just like a low resting heart rate is the byproduct of intense exercise,” entrepreneur and investor Naval Ravikant said, “low anxiety is the byproduct of intense self-examination."
Feb 23, 2024
5 min read
This philosophy has brought immense meaning to my life and I am sure it can do the same for you.
Feb 22, 2024
Instead of seeing objects as lifeless, see them as dynamic manifestations of that, of the Absolute. This realization will bring you a deep sense of respect and interconnectedness. It will foster a greater harmony with everything that surrounds you.
Feb 21, 2024
One cannot deny the immense history and longevity of these teachings, and the resilience of the beliefs that have kept them alive throughout the ages. This fact alone demands our attention and admiration.
Feb 20, 2024
The Yogi teachings can be adapted to suit people of all ages, colors, genders, nationalities, and physical abilities. They shed a light on your path of self-discovery and growth.
Feb 19, 2024
To assimilate, you must masticate that food thoroughly. Extract the maximum amount of nourishment from the minimum amount of food. Chew it slowly. Chew it mindfully. Chew it properly.
Feb 16, 2024
Your body is a remarkable machine that needs simple things to function properly. Work on it. Nourish it. Hydrate it. Give it what it needs to thrive, and you will reap the benefits of a healthy life.
Feb 15, 2024
Every one of your actions touches countless humans. People depend on you. Keep pushing forward and never forget your worth.
Feb 14, 2024
You learn from your past actions and their consequences so you can make wiser choices and break free from negative patterns in the present and the future. Each moment presents you with an opportunity to make a choice that will either cause you pain or joy down the road. Remember that, choose wisely.
