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Apr 27, 2023
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4 min read
The blood is responsible for nourishing and vitalizing all parts of the body. The blood is the life and you make the blood. Nourish yourself properly.
Apr 24, 2023
3 min read
All problems stem from a lower level of consciousness, they are symptoms of the current average mindset of the human race.
Apr 19, 2023
Watch a child sleep, and what it does after going to bed, and try to follow its plan as nearly as possible. Be a child when you go to bed.
Apr 17, 2023
The Yogis teach that our physical health depends very materially upon correct breathing. Our mental power, happiness, self-control, clarity, morals, and even ou
Apr 13, 2023
The human body is a wonderful mechanism. We should help our body and not hinder it by making things more difficult for it.
Apr 12, 2023
We should not seek validation or approval from outside sources, but instead find our own sense of worth and validation within ourselves. According to the yogis, this is key to truly experience happiness.
Apr 7, 2023
Life has a way to guide us into situations that make us grow. At the end of the day, you'll always be with yourself. Whether you're waking up in the morning or going to bed at night, you'll be alone with your thoughts. Learning to be alone can bring you more peace of mind and help you appreciate the world around you.
Apr 6, 2023
According to the Yogis, the best kind of exercise is the one that calls the mind into play like games or sports or work.
Apr 5, 2023
Your current identity and position in life are the result of the accumulation of all your past experiences. Nothing is ever truly lost, and every experience, whether positive or negative, contributes to your overall well-being and growth in the present.
Apr 3, 2023
It is essential that you breathe through your nose at all times. Our noses are designed for breathing, our mouths for eating.
Mar 31, 2023
We have to find a deeper sense of purpose and meaning in our lives. Rather than striving for success and recognition for their own sake, we are called to use our abilities to serve a higher purpose and make a positive impact on the world around us.
Mar 30, 2023
Let us strive to make kindness the cornerstone of our lives, for it is only through kindness that we can build a better world for ourselves and for those around us.
