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Apr 6, 2023
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3 min read
According to the Yogis, the best kind of exercise is the one that calls the mind into play like games or sports or work.
Apr 5, 2023
4 min read
Your current identity and position in life are the result of the accumulation of all your past experiences. Nothing is ever truly lost, and every experience, whether positive or negative, contributes to your overall well-being and growth in the present.
Apr 3, 2023
It is essential that you breathe through your nose at all times. Our noses are designed for breathing, our mouths for eating.
Mar 31, 2023
We have to find a deeper sense of purpose and meaning in our lives. Rather than striving for success and recognition for their own sake, we are called to use our abilities to serve a higher purpose and make a positive impact on the world around us.
Mar 30, 2023
Let us strive to make kindness the cornerstone of our lives, for it is only through kindness that we can build a better world for ourselves and for those around us.
Mar 29, 2023
By doing the Yogi Complete Breath, all parts of the respiratory system are brought into action and all part of the lungs, including the most remote areas.
Mar 28, 2023
Our physical body is a remarkable machine that requires certain elements to function properly. Fresh air, sunlight, water, and food are the four key elements that our body needs to stay healthy and strong.
Mar 22, 2023
You're exactly where you need to be right now. The experience you're having is specifically assigned to you to learn a lesson.
Mar 21, 2023
The Yogis believe the body is our instrument with which to work. You should always ask yourself, "Which is the natural way?" and choose that closest to nature.
Mar 20, 2023
Choose to embrace the pain. Conquer it. Rise above it. Only then will you begin to understand the true meaning of it all.
Mar 17, 2023
Let's keep investing in technology, but let's not forget to invest in our development too. It's only when we have both that we can truly achieve greatness.
Mar 16, 2023
The Yogi philosophy offers a unique and comprehensive approach to personal growth and transformation.
